MUSCLE MEMORY

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1.31K viewsApril 19, 2020

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Michael 0 June 3, 2012 0 Comments

What is your defintion of “Muscle Memory”?

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Muscle memory relating to fitness involves repitition of the systems of the body understanding placement of current and new movement patterns. Each system has a different role of adapting traits for your body to recognize, but once accuracy occurs muscle memory is distinguished.

MUSCLE MEMORY

11 Answers

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