Muscle building foods

Question

1.02K viewsOctober 24, 2012

0

Jason 0 October 24, 2012 0 Comments

What would you consider to be muscle building foods?

10 Answers

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score 0 · Answer 1

Overall healthy diet followed with muscle building exercises. Protiens may help.

score 0 · Answer 2

Chicken, Eggs, Egg Whites, Peanut Butter, Milk, Whole Wheat Pasta, Brown Rice, Greek Yogurt, Salmon, Almonds, Cashews, Walnuts, etc.

score 0 · Answer 3

Hello Jason,

Yes, a healthy balanced diet, because the body needs all nutrients which work in unison. To build muscle you need to exercise the muscle. Protein foods that help are: dairy, poultry, meat, fish, nuts and seeds.
Take care.

score 0 · Answer 4

In my opinion, eating a ‘balanced diet’ consisting of all of the major food groups along with having fairly consistent eating habits.

LaRue, CSCS
www.lecfitness.com
[email protected]

score 0 · Answer 5

0

Jeffrey 0 Posted 0 Comments

A caloric surplus with adequate protein.

Muscle building foods

10 Answers

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