Most trainers i see don’t keep a record of their client’s progress. Is this common?
I wonder if there is a difference in adherence rates for clients who have trainers that track progress and those that don’t? I think tracking is important ; a tool for trainers and clients. Tells me whether my prescription is effective, informs me about the clients progress and readiness for change or taking it to the next level, and provides me with details to give encouragement and feedback.