Minimalist vs. stability shoe for someone who has herniated disks and over-pronates. What is safer for 3 mile runs? ADVERTISEMENT 922 viewsApril 17, 2013 0 Lillian April 17, 2013 0 Comments 10 Answers ActiveVotedNewestOldest 0 Harris12 Posted 0 Comments He needs to ask his orthopedic doctor what he/she recommends. It’s very difficult to make a suggestion for a person with an issue like this since I don’t know his health/medical history or fitness level. You are viewing 1 out of 10 answers, click here to view all answers. Register or Login