Minimalist vs. stability shoe for someone who has herniated disks and over-pronates. What is safer for 3 mile runs?

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1.21K viewsApril 18, 2013

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Lillian April 17, 2013 0 Comments

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He needs to ask his orthopedic doctor what he/she recommends. It’s very difficult to make a suggestion for a person with an issue like this since I don’t know his health/medical history or fitness level.

Minimalist vs. stability shoe for someone who has herniated disks and over-pronates. What is safer for 3 mile runs?

10 Answers

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