Minimalist vs. stability shoe for someone who has herniated disks and over-pronates. What is safer for 3 mile runs?

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1.35K viewsApril 18, 2013

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Lillian April 17, 2013 0 Comments

score 0 · Answer 1

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Bryant 0 Posted 0 Comments

Regular tennis shoes. Maybe gel pads if you want to make a little extra effort. Try running on grass fields instead of pavement or hard surfaces.