mid back pain afther exercise. Cause by heavy breathing. Only hurts when I beath in. What to do?

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747 viewsMay 20, 2016

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Edwin May 20, 2016 0 Comments

Every time i work out I get a mid back pain. Usually happens when I breath in. It only happens when I do cardio like crossfit and running..

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score 0 · Answer 1

Definitely check with a doctor.

After ruling out specific injury, my next line of defense would be a physical therapist, and then a massage therapist. From a yoga perspective, I’m thinking of breath constriction (tightness around your torso that would affect your ability to breathe well).

mid back pain afther exercise. Cause by heavy breathing. Only hurts when I beath in. What to do?

7 Answers

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