may 2011 idea fitness journal ariticle on page 15, Frequent sitters have….increased risks

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1.51K viewsMay 14, 2011

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Andrea May 13, 2011 0 Comments

What is the difference between sitting and recreational sitting? Does this study differentiate work sitting and TV sitting as extra sitting time?

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Sitting in general is very bad for you. I have heard it referenced to as the “new smoking”. I think this is especially true as we age. Being in the flexed position, on our tail bone is not conducive to good blood flow or hip flexion!

may 2011 idea fitness journal ariticle on page 15, Frequent sitters have….increased risks

4 Answers

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