may 2011 idea fitness journal ariticle on page 15, Frequent sitters have….increased risks

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1.43K viewsMay 14, 2011

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Andrea May 13, 2011 0 Comments

What is the difference between sitting and recreational sitting? Does this study differentiate work sitting and TV sitting as extra sitting time?

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I think it would be wise if work sitting we’re included, however. I have clients who do computer work that literally don’t get up for the whole day. I encourage them to do standing and stretching breaks. The original study did talk about working standing up for part of the day as being better.

may 2011 idea fitness journal ariticle on page 15, Frequent sitters have….increased risks

4 Answers

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