Maximum Heart Rate ADVERTISEMENT 666 viewsAugust 21, 2014 0 Annette0 August 21, 2014 0 Comments I always struggle with the Maximum Heart Rate. I know the formula, but never understood how to apply it. Maybe some one can explain it better that the text book from the course. 9 Answers ActiveVotedNewestOldest 0 Harris12 Posted 0 Comments I agree with the others as far as the explanation goes. But for whatever it’s worth, I don’t use HR% when I train my clients. You are viewing 1 out of 9 answers, click here to view all answers. Register or Login