MAT (Muscle Activation Technique) Have you heard about it?

Question

666 viewsSeptember 27, 2012

0

Louie 0 September 27, 2012 0 Comments

MAT philosophy is that muscle tightness is secondary to muscle weakness? Do you agree with this philosophy? Find out more information as i am hosting MAT Jump Start series in Raleigh, NC. first module is November 10-11 2012. Please check out my IDEA page for registration info. Thank you.

4 Answers

You are viewing 1 out of 4 answers, click here to view all answers.

score 0 · Answer 1

I agree with any philosophy that takes a multi-faceted approach to wellness and fitness, including a look at the relationship between muscle tightness/flexibility and health, as well as muscular strength and health.

Good luck with your series!

LaRue, CSCS
www.lecfitness.com
[email protected]

MAT (Muscle Activation Technique) Have you heard about it?

4 Answers

About IDEA

Advertising & Exhibiting

Connect With Us