MAT (Muscle Activation Technique) Have you heard about it?

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604 viewsSeptember 27, 2012

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Louie 0 September 27, 2012 0 Comments

MAT philosophy is that muscle tightness is secondary to muscle weakness? Do you agree with this philosophy? Find out more information as i am hosting MAT Jump Start series in Raleigh, NC. first module is November 10-11 2012. Please check out my IDEA page for registration info. Thank you.

4 Answers

score 0 · Answer 1

Yes, I have heard of it. A few clients have gone to MAT certified providers. It seemed to be beneficial, but they were using several different therapies at the time.

score 0 · Answer 2

Hi Louie,

I will agree with LaRue and Karin. I had some MAT done on me and I have to say that it helped me to recover much faster after an injury. It succeded where prysical therapy and medication failed. I would totaly suggest MAT therapy to anyone who is thinking about it.

Good luck with your certification!

Best,
Harris

score 0 · Answer 3

Hi Louie,

I am quite familiar with Greg and MAT. His philosophy makes perfect sense, and I have seen him perform minor miracles right there in front of my eyes.

Wish you success with the program.
Karin Singleton
www.meltnc.com

score 0 · Answer 4

I agree with any philosophy that takes a multi-faceted approach to wellness and fitness, including a look at the relationship between muscle tightness/flexibility and health, as well as muscular strength and health.

Good luck with your series!

LaRue, CSCS
www.lecfitness.com
[email protected]

MAT (Muscle Activation Technique) Have you heard about it?

4 Answers

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