I too just redesigned my website. I asked for feedback from IdeaFit and they were all fantastic recommendations. I had a chance to look at your site and what I learned from my experience (although I am a software engineer, website design is not my favorite), is that the more simple it is, the better. Videos and pictures are always a plus. I also really like your forum and a community and blog. These are great avenues to get new content that Google loves so much.
Let us know when any changes have been made so we can check it out again!
Hello Casey Miller,
It is very informative, pleasing to the eye and easy to navigate.
The “y lift” may do better if it is filmed from another view point as well as the “pelvic tilt” which is limited motion.
Very nice job; except, I also dislike all the ads. If it is possible to remove them, that would be great; but, it is not critical when you offer all the free advice and workouts.