Among class offerings are classes named: Tighten and Tequila, Cardio and Cocktails and Bootcamps, Bloodies and Brunch? Here is the link:
What are your thoughts? Would you teach a Bloodies and Brunch Bootcamp?
This sounds incredibly counter productive. It reinforces a “earned it” mentality. Health is gained over living well, and this sounds like people would get conditioned to getting something special after a workout.
Good after a Friday or Saturday kick, but not Sunday through Thursday.
Might as well offer pizza and beer.
This looks more like a social event than working out and promoting healthy lifestyle. I know a gym where I live, that offers pizza and cupcakes a couple days out of the month. And the sad thing is that the people, who need to lose the weight more than others, are the ones who take a slice or a cupcake (or two). Not to mention the staff are also guilty of eating the pizza and cupcakes. It makes me wonder…