Knee injury. Exercises to increase ROM and get client running safely.
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Hi Ben,
to add to the comments above, I have been wondering why YOU want to get her running? Does she want to run? From what I read, she has one completely unstable knee but is able to walk / power walk. What is the point of her running?
After an injury like that, she is also likely to have a good number of compensatory patterns, and I would look at hip and ankle stability to work on those, as necessary.
Karin Singleton
www.meltnc.com