Jump rope exercises ADVERTISEMENT 937 viewsNovember 16, 2012 0 Kelli0 November 16, 2012 0 Comments I really like exercising with a jump rope. Are there any jump rope exercises that you would recommend? 11 Answers ActiveVotedNewestOldest 0 Curtis0 Posted 0 Comments I enjoy short, forward and reverse sprints, using a weighted jump rope….. great cardio workout You are viewing 1 out of 11 answers, click here to view all answers. Register or Login