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Jump rope exercises

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1.05K viewsNovember 16, 2012

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Kelli 0 November 16, 2012 0 Comments

I really like exercising with a jump rope. Are there any jump rope exercises that you would recommend?

11 Answers

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Karin -2 Posted 0 Comments

Hi Kelli,

I still remember it – does that count? Did you check Youtube? They have a lot of short videos that will give you ideas.

http://www.youtube.com/results?search_query=jump+rope+workout&oq=jump+ro…

Karin Singleton
www.meltnc.com

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