Is training to failure a safe and effective method for improving athletic performance?

Question

1.74K viewsAugust 8, 2011

0

Joanne 0 August 8, 2011 0 Comments

This question was posed in this months issues of NSCA Journal of Strength and Conditioning. What are your thoughts?

16 Answers

You are viewing 1 out of 16 answers, click here to view all answers.

score 0 · Answer 1

I agree with Scott on the definition of failure. Additionally, mental strength comes into play regarding failure. One may not have achieved true failure, but they may feel as though they did.

Interesting question and I really enjoyed reading the well thought out responses provided.

Is training to failure a safe and effective method for improving athletic performance?

16 Answers

About IDEA

Advertising & Exhibiting

Subscribe to our Newsletters

Connect With Us