Is there any difference biomechanically between a short and a long lunge? 3.53K viewsMarch 11, 2012 0 Chris0 March 11, 2012 0 Comments 13 Answers ActiveVotedNewestOldest 0 Kurt0 Posted 0 Comments Basically, the farther the knee goes over the foot/toes, the greater patello-femoral pressure. The longer the stride the less the pressure. You are viewing 1 out of 13 answers, click here to view all answers. Register or Login
