Is there any benefit to working out in a hot environment as opposed to a comfortable environment? 1.33K viewsJuly 8, 2011 0 Nick0 July 8, 2011 0 Comments I know many people believe working out in the heat is better, but is there any physiological benefit? 8 Answers ActiveVotedNewestOldest 0 Sue0 Posted 0 Comments I think it’s totally unnatural Hot Yoga originated in India where the temperatures outside are always really hot and the populous has already adapted It’s not something we “need” to do You are viewing 1 out of 8 answers, click here to view all answers. Register or Login
