is there advantages to doing cardio outdoors versus indoors ?

Question

411 viewsOctober 13, 2013

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Vince October 12, 2013 0 Comments

I setup an elirtical outside and get better wind in my lungs than the stale ass air inside the house with recirculated dust etc

5 Answers

score 0 · Answer 1

Yes , Any Jackass would know that doing any cardiovascular workout outdoors has a 1000% advantage over any Fart nfested room indoors ! Jhheeeez whos the Jackwad that questioned that ? Next time someone questions you on a simple answer like that , slap em upside their head and tell em to straighten the hell up ! this worlds full of morons ..

score 0 · Answer 2

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Michelle 0 Posted 0 Comments

Fresh air is always a plus. I suggest to my clients to get outdoors and walk/run/bike just to have a change of scenery and keep everything “new”.

score 0 · Answer 3

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Sue 0 Posted 0 Comments

I prefer to exercise outdoors

score 0 · Answer 4

Outdoors is the way to go. 90% of my training is done outdoors no matter the weather because each season can offer great opportunities to improve different areas of the mind and body.

score 0 · Answer 5

Hi Vince,

Yep, outdoor training does have an advantage.
Open air and a change of scenery make a session more enjoyable and eliminate ‘cabin fever’.

Enjoy the fresh air!

is there advantages to doing cardio outdoors versus indoors ?

5 Answers

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