Is there a training program for swimmers

Question

1.27K viewsApril 3, 2013

0

Alliene April 3, 2013 0 Comments

core and strength

score 0 · Answer 1

Hi Alliene,

Have you searched the USA Swimming site? Here are a couple of examples which you can read regarding your question. There are many more in their site:

I hope this helps!

Best,
Harris