Is there a special diet or super foods that can help get that six pack?
Despite the many claims out there, in my opinion, there really is no “super food” that’s going to do this for you. As Karin suggests, hard work, eating right (aka healthy), and consistency is the real “recipe” for you.
I hope this helps.
LaRue, CSCS
www.lecfitness.com
[email protected]