Is there a difference between functional training and prehab?
This I the article that made me want to ask:
http://www.acefitness.org/acefit/healthy-living-article/60/3630/what-s-t…
This I the article that made me want to ask:
http://www.acefitness.org/acefit/healthy-living-article/60/3630/what-s-t…