Is there a difference between functional training and prehab?
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This I the article that made me want to ask:
http://www.acefitness.org/acefit/healthy-living-article/60/3630/what-s-t…
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This I the article that made me want to ask:
http://www.acefitness.org/acefit/healthy-living-article/60/3630/what-s-t…