Is there a difference between functional training and prehab?

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441 viewsDecember 15, 2013

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Andrew 0 December 15, 2013 0 Comments

2 words for the same thing?

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score 0 · Answer 1

I don’t know that the phrases “functional training” and “prehab” are typically used in the lexicon of those involved in the fitness industry. It would help me if you could add details and be much more specific about how you suggest the meaning and application of these terms.

Take care.

Is there a difference between functional training and prehab?

4 Answers

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