Is the TRX suspension system really that much better than lets say the WOSS system?
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Like any other exercise tool or implement, it’s all about how you use them. You get out of it what you put into it! For similar pieces of equipment (e.g. treadmills made by different manufacturers, suspension trainers, stability balls etc.) the exercise “concepts” are the same.
LaRue, CSCS
www.lecfitness.com
[email protected]