Is the seated leg extension bad for you

Question

468 viewsMay 30, 2013

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Jessica May 30, 2013 0 Comments

I’ve heard the seated leg extension machine was bad due to the torque placed on the knee. My co-worker disagrees

score 0 · Answer 1

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Jeremy 0 Posted 0 Comments

A better question is can we strengthen the muscles in a different way without using that machine and the answer is of course.