Is the Classical Ashtanga Yoga apropriate for a Fitness Club?

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863 viewsJune 17, 2011

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Dimitris 0 June 16, 2011 0 Comments

I am talking about the advanced poses of Ashtanga…If they are safe for the middle age Fitness club Clientele

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Is the Classical Ashtanga Yoga apropriate for a Fitness Club?

11 Answers

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