I hear many discussions and reading several articles regarding metabolism and client training, specifically, using the “MST” Metabolism Scare Tactic to sell training. When discussing Metabolism with clients do you also explain the concept and need of determing their “BMR” Basil Metabolic Rate as well.
I am in the happy position of having a device with which I can actually measure a clients basic metabolic rate. If course, it is a discussion I have with clients, particularly those who want to lose weight, even though I like to educate my clients in general about the way their bodies function.
Fortunately, I have my own studio and do not have to listen to sales pitches for personal training. I hate it when people use big words to clobber people into buying things. It de-values the product in my opinion.