Is it true that not everyone can get “six-pack abs”?

Question

14.92K viewsJune 27, 2011

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Laura June 27, 2011 0 Comments

I’ve heard that getting six-pack abs is genetic and that even if someone does a lot of abdominal work, while they can become toned, it may not be physically possible for them to get a six-pack. Is this true?

18 Answers

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score 0 · Answer 1

Even with low body fat and well developed abdominals, some people will appear to have only a four pack while others with similar levels of fitness/body fat will have six–or even eight packs.

score 0 · Answer 2

People with pectus excavatum (I hope I’m spelling that right) tend to have some difficulty getting a six pack, depending on the severity of their pectus

score 0 · Answer 3

I tend to agree with the theory that the width of the waste has something to do with the potential to see a six pack type stomach. My wife has as little stomach fat as is womanly possible and she has zero six pack definition. Whereas I can be 25% body fat and still see a six pack. Genetics seem to play a big role in the visibility of the striations.

score 0 · Answer 4

I am agree with Adrew Halligan words, Everyone get six pack but there is lot of condition. You need spend time and hard work with out hard-work this six pack is not possible.

Thanks
John
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score 0 · Answer 5

Who said that, its just rumor in your mind. Everybody can get abs easily with little exercises, you just need to follow simple rule of being fit. Your belly fat will convert into abs. There are lots of exercises you can google that. for you reference a simple article is there i think it’ll motivate you http://www.proforbes.com/trio-moves-for-stronger-abs

Is it true that not everyone can get “six-pack abs”?

18 Answers

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