Is it safe to use toe shoes in the gym?
Hi Gus, check out the latest article in IDEA https://www.ideafit.com/fitness-library/barefoot-training-guidelines?utm_… which is dedicated to that subject.
Hi Gus, check out the latest article in IDEA https://www.ideafit.com/fitness-library/barefoot-training-guidelines?utm_… which is dedicated to that subject.