Is it safe to use toe shoes in the gym?
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Hi Gus, check out the latest article in IDEA http://www.ideafit.com/fitness-library/barefoot-training-guidelines?utm_… which is dedicated to that subject.
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Hi Gus, check out the latest article in IDEA http://www.ideafit.com/fitness-library/barefoot-training-guidelines?utm_… which is dedicated to that subject.