is it safe to jump on a BOSU and not have the seams bust out on you? is there a weight limit?
I love jumping on the BOSU and so do my clients! I have used it as a “step” class and facing a pilates tower for balance during the more challenging jumps. It provides an awesome interval bout in a small space. Just a personal tid-bit: I like the feel of jumping on it barefoot better than with a chunky sneaker- seems that it would be better for the fascia at the foot & ankle barefoot as well.