Is it ok to workout when you have a cold?

Question

784 viewsJuly 2, 2011

0

Kelli 0 July 2, 2011 0 Comments

Will it make my cold worse if I go for a run while I have a cold?

8 Answers

You are viewing 1 out of 8 answers, click here to view all answers.

score 0 · Answer 1

If there is a fever, you should stay at home and rest. You should out rule an infection you don’t want to spread the germs throughout the gym. If no fever present and you feel well enough then workout.

As always know your limitations, and listen to your body.

Is it ok to workout when you have a cold?

8 Answers

About IDEA

Advertising & Exhibiting

Connect With Us