Is it ok to workout when you have a cold?

Question

698 viewsJuly 2, 2011

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Kelli 0 July 2, 2011 0 Comments

Will it make my cold worse if I go for a run while I have a cold?

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score 0 · Answer 1

Hello Kelli,
I would direct this question to your physician. If my client/s arrive with a “cold” or symptoms of a cold, I will re-schedule thier appointment. Get plenty of rest, stay hydrated and return healthy at 100%.

Sincerely,
Michael

Is it ok to workout when you have a cold?

8 Answers

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