Is it ok to workout when you have a cold?

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882 viewsJuly 2, 2011

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Kelli 0 July 2, 2011 0 Comments

Will it make my cold worse if I go for a run while I have a cold?

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score 0 · Answer 1

Generally, it is okay to workout when you have a cold. However, some people use over-the-counter cold remedies that have a effect on heart rate. Hence, it is important to be aware of how the drug effects your heart and plan your exercise intensities with that in mind.

Is it ok to workout when you have a cold?

8 Answers

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