Is it ok to workout when you have a cold?

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1.21K viewsJuly 2, 2011

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Kelli 0 July 2, 2011 0 Comments

Will it make my cold worse if I go for a run while I have a cold?

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Shawn 0 Posted 0 Comments

as long as its not systematic a person should be ok. If its a head cold or stuffy nose just back off the intensity, if there is a fever at all then rest.

Is it ok to workout when you have a cold?

8 Answers

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