Is it ok to exercise with a rotator cuff injury as long as what your doing doesn’t cause pain/discomfort or should you rest it? ADVERTISEMENT 2.19K viewsApril 24, 2013 0 Heidi April 24, 2013 0 Comments 9 Answers ActiveVotedNewestOldest 0 michael0 Posted 0 Comments The type and the age of the injury should factor into any decision to continue a fitness regimen. The severity of the injury is important to know. You are viewing 1 out of 9 answers, click here to view all answers. Register or Login