Is it ok to exercise with a rotator cuff injury as long as what your doing doesn’t cause pain/discomfort or should you rest it?

Question

3.59K viewsApril 24, 2013

0

Heidi April 24, 2013 0 Comments

score 0 · Answer 1

0

Bryant 0 Posted 0 Comments

Rest for the upper body might be smart, but a RC injury shouldn’t be a free pass from exercise. Try lifting with your lower body or cardio.