Is it ok to exercise with a rotator cuff injury as long as what your doing doesn’t cause pain/discomfort or should you rest it?

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2.31K viewsApril 24, 2013

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Heidi April 24, 2013 0 Comments

score 0 · Answer 1

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Bryant 0 Posted 0 Comments

Rest for the upper body might be smart, but a RC injury shouldn’t be a free pass from exercise. Try lifting with your lower body or cardio.