Is it better to run on the sand or on concrete? ADVERTISEMENT 2.28K viewsJune 8, 2011 0 Gabori0 June 8, 2011 0 Comments It is said that the sand is better than concrete because of the lack of impact. 18 Answers ActiveVotedNewestOldest 0 Bryant0 Posted 0 Comments Depends on said goals and how you want to train. You are viewing 1 out of 18 answers, click here to view all answers. Register or Login