Is it better to run on the sand or on concrete?

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2.28K viewsJune 8, 2011

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Gabori 0 June 8, 2011 0 Comments

It is said that the sand is better than concrete because of the lack of impact.

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Donna 0 Posted 0 Comments

The sand is better but hard to start on. Try working on dirt first and maybe even the hills.