Is hot yoga safe for people with lower back pain?

Question

1.16K viewsFebruary 6, 2014

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Lisa February 6, 2014 0 Comments

score 0 · Answer 1

It all depends. Can this person tolerate the heat?
Will it heal their back, I doubt it, but it may provide temporary relief.

The best thing to do would be to get a Physicians approval and assessment prior to any type of exercise including hot yoga