is exercise band stop increasing height

Hi Sidhant,

No – don’t worry. You’re at a perfect age to be strength training – nothing will affect your height. When you say “hanging,” do you mean that you’re hanging upside down? If that’s the case, you don’t need to be doing that. You need to get some good advice and instruction on working out. Talk to your gym teacher or ask your parents to get you help with that. Good luck Sidhant & have fun with your workouts!

Paul Thomas
www.homeworkoutguy.com