is cross fit recognized by the american college of sports medicine as a safe program? 1.26K viewsAugust 30, 2012 0 scott August 30, 2012 0 Comments is cross fit safe for all levels k-12 9 Answers ActiveVotedNewestOldest 0 Antoinette Posted 0 Comments plyometrics is not safe for kids do to the rapid movement so I would believe cross fit holds the same problems for kids…dont quote me on this You are viewing 1 out of 9 answers, click here to view all answers. Register or Login
