is Cardiovascular training GOOD or BAD ADVERTISEMENT 491 viewsJuly 5, 2018 0 Chris July 5, 2018 0 Comments The question comes on the heals of a lot of Fitness professionals who say that you don’t need cardiovascular training at all. I have my own beliefs( based on research and science), but with all the research that is available, what is the Truth? 5 Answers ActiveVotedNewestOldest 0 Nancy7 Posted 0 Comments The question isn’t so much, “is it good?” Rather, it’s, “Under what conditions is it most and least beneficial?” You are viewing 1 out of 5 answers, click here to view all answers. Register or Login