I have read a few articles stating that this type of training can help one make gains in muscle mass. I am not finding any information regarding a down side. It seems to me that this could be dangerous. Any information would be welcome.
IN SHORT, KARIN AND HARRIS ARE RIGHT. MY OPPINION, STAY AWAY FROM IT. I HOPE THIS HELP YOUR DECISION. I CAN GIVE YOU A LIST OF BAD REASONS BUT, THE PAGE IS ONLY SO LONG. THAT WAS TRYED 20 YEARS AGO. BRIAN ROZZI
