Is anyone dealing with fibromyalgia symptoms and has found that exercise has benefitted them?

Question

560 viewsAugust 10, 2012

0

Nannette August 10, 2012 0 Comments

Fibromyalgia, low-impact exercise, high intense exercise, water classes, massage therapy

score 0 · Answer 1

Hi,

You might want to get your hands on a copy of ACSM’s Exercise Management for Persons with Chronic Diseases and Disabilities.

This will prove to be very helpful to you.

Hope this gives you some direction.