Iron sources what are they

Question

832 viewsNovember 16, 2011

0

Robert November 16, 2011 0 Comments

What are good iron sources

6 Answers

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score 0 · Answer 1

Hello Robert,
Here is an alternative source of iron…yeilds about 27mg per serving.

http://www.pascalite.com/AboutP.htm

Sincerely,
Michael

score 0 · Answer 2

For further information on a few meats and their iron content, visit this website http://www.bisoncentral.com/cooking-bison/nutrition-information

Bison is a very lean meat that is naturally high in iron. Most bison, to my knowledge, are never fed antibiotics or steroids. It should say so on the label.

Also, go here for some general information on the top 10 iron-rich foods.
http://www.webmd.com/diet/features/top-10-iron-rich-foods

score 0 · Answer 3

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Shawn 0 Posted 0 Comments

meat is a great source of iron…if your not vegan.

score 0 · Answer 4

Hi,Robert!

I would like to add that the best sourse of iron is beefstake.Just combined it with
fresh air and vitamin B12.

score 0 · Answer 5

Life and Cinnamon Life cereal, fish, beans, nuts and seeds are good alternatives to meat and poultry. Green vegetables often are good sources of iron, calcium, and other important nutrients.

Iron sources what are they

6 Answers

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