Intramuscular Fat
answering your question is best answered through independant web browsing to make an educated well adjusted decision to the answer sought.
In laymans terms fat yields are stored according to each individual, their ethnicity
their diet and actiivity level. skeletal fat stores in the intramuscular burn efficiently with resistance work activity, while subq fat stores easier with dairy consumption and lowering intake of high fat dairy will thin the skin, giving a leaner appearance. Visceral however affects organs and needs to be controlled not only by diet, but also by increasing cardio and resistance training moderatly and increase vo2, suggesting the utilization of type 1a aand type 11b fibers along with 11b for ultimate muscle requitment, caloric expenditure aiding in fastest result for fat loss percentage.