Interval training vs high intensity interval training ADVERTISEMENT 646 viewsJune 8, 2013 0 Stephanie June 8, 2013 0 Comments What is the difference between Interval training and high intensity interval training? 6 Answers ActiveVotedNewestOldest « Previous 1 2 0 Harris12 Posted 0 Comments Hi Stephanie, All good answers, but I think Len Kravitz has provided the best explanation to your question :-)! Best, Harris « Previous 1 2 Register or Login
