Hello Gabriela Sophis,
No worries; thank you for contacting us.
The way to start would be with a personal trainer in your own environment where you are most comfortable. My best experiences with clients is in their home; this way I am able to understand their strengths and weaknesses better. The client is able to exercise however they choose while wearing whatever they choose. The best part is the time saver: no need to worry about appearance, travel, changing clothes, etc.
My best advice is that you find a personal trainer who will travel to your home, if that is where you are most comfortable. The trainer will keep everything confidential to help you reach your goals and alleviate any fears you may have while improving your confidence.
Please keep in mind that you do not need to stay with the first trainer you hire if something does not feel right. We are not offended and understand that there are many personalities for a reason. Shop around for a trainer until you find the trainer you like best.
Here is the link to find a trainer in your area:
Natalie aka NAPS 2 B Fit.