My client is a middle aged female with very limited range of motion to her wrists due to pain. She is very dedicated to controlling her condition. She is medication free and eats an amazing diet which helps reduce pain. We use medicine and exercise balls in workouts but I am looking for more. Any websites, or exercise tips are appreciated!
I am not a personal trainer but do own a gym and have a loved one that I see battle rheumatoid arthritis daily. I do not know what kind of arthritis your client has, but IdeaFit has great resources. For a general article dealing with your question, go to “Training Clients with Arthritis”:
I hope this helps!